Sunday, November 23, 2008

No Time Like The Present

There is no time like the present to get a handle on your diet and your weight.
When we are younger it is easy to overlook the the extra pounds and get away with not being so careful with our diets. The older you get the more your body wears down. Knees, hips and ankles bear the brunt of the added pounds. You are more prone to mobility and arthritis issues not to mention the internal organ damage that can result from higher blood sugar and type 2 diabetes risk.
Especially for the Baby Boom generation it is critical that we get a grip as we age. The human body is truly miraculous. With a little effort and focus you can erase decades of abuse. By getting your mind right and living a healthier lifestyle you can reverse type 2 diabetes, high blood pressure and take off all the extra pressure on your joints. You can increase your life span and your quality of life. Your families can breathe a sigh of relief as your health improves and they no longer have to worry about you and your unhealthy lifestyle. They can look forward to extended years of your company, perspective, wisdom and friendship.
To top it all off you will save a huge amount of money by cutting out all the bad food choices. The potential health care savings alone is staggering, not just for needing less prescriptions but also avoiding expensive hospital stays, surgical procedures and doctor visits.
This is the ultimate Win-Win situation!
THERE IS NO DOWNSIDE!

Wednesday, November 19, 2008

Being Overweight is Very Expensive.

There is NO downside to losing weight. The benefits of the increased self esteem and increased energy levels are well documented.

What is not so well publicised is how much money you can SAVE when you get control of your eating habits.
BY GETTING CONTROL OF YOUR MIND!!
When I lost over 100 pounds my monthly budget was very happy! I saved over $200.00 per month on fast food, processed crap, buffets....etc.
I am also saving $120.00 a month on prescription meds I no longer need to take. No insulin, no blood pressure...Nothing!
Clothes cost less as I can now buy off the rack, no tailoring, no plus size surcharges!
Also I cannot put a dollar figure on increased productivity due to increased self esteem and energy.
The economic impact just in dollars I can count will be many, many thousands of dollars a year!!!

Wednesday, November 12, 2008

90% UNUSED!

Amazing but true, 90% of all excercise machines purchased through the infomercials and stores sit UNUSED! Are we that rich that we can purchase thousands of dollars of expensive gizmos, gadgets and guaranteed machines all in the hopes of losing weight, only NOT to use them? Then end up selling them at garage sales for pennies on the dollar!

The amazing thing is that if you use them then all these toys will help you on your way to your new healthy body and lifestyle!
ALL YOU NEED IS THE RIGHT MINDSET AND YOUR ON YOUR WAY!

Friday, November 7, 2008

Introduction

Your new reality starts today!