No Time Like The Present
There is no time like the present to get a handle on your diet and your weight.
When we are younger it is easy to overlook the the extra pounds and get away with not being so careful with our diets. The older you get the more your body wears down. Knees, hips and ankles bear the brunt of the added pounds. You are more prone to mobility and arthritis issues not to mention the internal organ damage that can result from higher blood sugar and type 2 diabetes risk.
Especially for the Baby Boom generation it is critical that we get a grip as we age. The human body is truly miraculous. With a little effort and focus you can erase decades of abuse. By getting your mind right and living a healthier lifestyle you can reverse type 2 diabetes, high blood pressure and take off all the extra pressure on your joints. You can increase your life span and your quality of life. Your families can breathe a sigh of relief as your health improves and they no longer have to worry about you and your unhealthy lifestyle. They can look forward to extended years of your company, perspective, wisdom and friendship.
To top it all off you will save a huge amount of money by cutting out all the bad food choices. The potential health care savings alone is staggering, not just for needing less prescriptions but also avoiding expensive hospital stays, surgical procedures and doctor visits.
This is the ultimate Win-Win situation!
THERE IS NO DOWNSIDE!
posted by Dick Mattie @ 12:30 PM
2 Comments
2 Comments:
Throughout my entire life my dad's been overweight. Just like his father, he has type 2 diabetes and has trouble with his knees. Having an over eating problem myself, my biggest fear is falling into the footsteps of my dad. I see the pain that he suffers as he walks, and I am not a fan of needles. Daily injections would be torturous. I see Mind Over Metabolism as my chance to break the unhealthy chain in my family and I can't wait for the book to come out, I know I need it.
I am so excited, I just ordered your book and CD. Finally an approach that seems to make sense. I like so many others have been neglectful of my body and health. I also have tried and failed so many times that it is hard to continue wanting to try because you program yourself as a failure when nothing really helps or works. Of course the real solution should lie within the mind. What a unique program. An opportunity to really program your mind but this time with positive affirmations. I will keep you posted on my progress. Thank You and have a wonderful Christmas.
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